5 Elements Breathwork is a simple yet powerful tool which enables healing at all levels ie physical, emotional, psychological and spiritual.This technique provides a unique path to health and happiness. Common health issues can be healed through Breathwork eg dust allergies, arthritis, fears and phobias, excessive weight gain, etc. It opens blockages which occur in our subconscious due to various kinds of traumas like birth trauma, school trauma etc Also helps in detoxing as breath enables us to release 70% of the toxins from the body. Through 5 Elements Breathwork there is a cleansing that takes place resulting in relaxation, peace and a sense of fulfilment. It helps one to experience life in the NOW, the present moment. Practising 5EB regularly transforms ones life to bliss, abundance, wisdom and confidence and helps in achieving harmonious relationships. Unbelievable opportunities open up for a person to grow in every aspect of life spiritual, personal, professional, social etc. When one breathes correctly, one lives correctly!
