Manoj's Taekwondo and Self Defense Academy aims to bring out a practical viewpoint that may be clearly and concisely used in real-life, by the participants. Being aware is the key to your survival and victory against any heinous crime.The WARDA or KHAN DO KWAN program teaches participants how best to deal /defend against various real life situations in most practical and effective manner.Our main aim:Train and teach people to defend themselves in any type of situation in day to day life which is the need of the hour by very simple but effective Self Defense counters.In briefOur Techniques are effectively combined to ensure that a participant can handle all sorts of situations.The take away from this session areLearn to defend yourselfBuild confidenceHealthy Body and mindTeaches safety in so many waysWomen becoming empoweredEncourages everyone to believe in him or herself.Turns your fear into strengthImproved flexibility ,agility and reflexesImproved concentration and self-esteem
